The award-winning voice of North Cobb High School in Kennesaw, Georgia.

The Chant
The award-winning voice of North Cobb High School in Kennesaw, Georgia.

The Chant
The award-winning voice of North Cobb High School in Kennesaw, Georgia.

The Chant
Individuals write daily for things such as school, work, and much more, but writing accomplishes more than completed assignments. It comes with a tremendous amount of benefits but mainly mental health benefits. Journaling can take place anywhere and anytime someone needs or wants to journal. Anyone can do it no matter their age and can even reap the different benefits journaling offers.

Benefits of journaling

Marissa Amorose, Reporter
November 30, 2021
Thoughts constantly fly around our head, aimlessly looking for a place to stay. Keeping a journal provides a safe, private, and expressive outlet for these thoughts to live. “In a journal, I can literally do whatever I want. I can scratch stuff out or rip the pages. I’m free to completely express myself, my emotions, and my art. I love it so much,” Kim Hoffman said.

Jot Daily: The power of alleviating anxiety through journaling

Natalia Alvarez, Photographer, Reporter
December 19, 2017
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