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The award-winning voice of North Cobb High School in Kennesaw, Georgia.

The Chant

The award-winning voice of North Cobb High School in Kennesaw, Georgia.

The Chant

The award-winning voice of North Cobb High School in Kennesaw, Georgia.

The Chant

Stress relief, while seemingly a new development in the field of mental self-help, actually originates around the time of the conceptualization with the fight or flight mechanic. Developed by American psychologist Walter Brandon Cannon, stress initially encompasses external factors like temperature and surgical activity from the perspective of animals, Cannon extrapolated his findings into human terms from physical to internal stress, in his book 1932 book The Wisdom of the Human Body.

Squish your stress away

Ashu Ebot-Tabi, Reporter
November 7, 2018
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