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Why everyone should make New Year’s resolutions

Why everyone should make New Year’s resolutions

Elyssa Abbott, Reporter, Photographer
February 2, 2019
In light of the recent school shooting in Florida that claimed the lives of 17 students and teachers, administrators at North Cobb decided to keep the back doors to the gym locked to ensure the safety of the students. The new rule went into effect last week, and the doors will be kept locked 30 minutes after 8:20 each day. Today, the doors were propped open with a gatorade bottle by students.

NC locks down

Erin Grier, Photographer, Reporter
February 27, 2018
Mrs. Samson’s first period environmental science class participated in a lab regarding water pollution. Each student received a micro invertebrate and took on different obstacles. When a student acting as pollution tagged another, they became new organism with a new task. The lab helped students recognize how pollution affects the organisms in our ecosystem.

Science gets active

February 8, 2017
Coach Day’s freshman physical education class suffers through a round of the Pacer to examine their running capabilities. Physical education classes run the Pacer once a week to reach a goal of 80 laps by the end of the semester.

Pace yourself

January 20, 2017
The current Jeanette McLeod theater at NC will soon rest in pieces. The county claims construction should begin in early November, and the old facility will be replaced with a completely new building and updated technology.

NC plans renovations for 2016-17 school year

Kat Shambaugh, Copy Editor, Photo Editor
August 11, 2016
Overtraining symptoms mainly include fatigue and excessive exhaustion. In order to avoid this, it is essential to listen to the body when it tells the mind it is tired.

Are you overtraining?: How to know your limits and manage stress

Philip Wynne, Reporter
March 18, 2016
Coach Weaver’s 3rd period class warms up for their next unit in personal fitness by playing a quick game of ultimate frisbee.

Warm-up

March 14, 2016
Hot Yoga instructors encourage students to focus on oneself. The main focus of Yoga, Meditation, takes the practice to a level of self-empowerment and self-gratitude. At the end of the class, they give thanks to themselves and the other students in the room as well.

Benefits outweigh sweltering heat of Hot Yoga

Melissa Sagaseta, Reporter, photographer
March 4, 2016
Hybrid Fit Food, Kennesaw’s newest healthy restaurant, sits next to Activation Church and across from Hybrid Fitness, whose owners also own the restaurant.

Hybrid Fit Food: NC’s delicious next door neighbor

Adam Kovel, Editor-in-Chief
September 3, 2015
Coach Carter’s third period Physical Education class runs the pacer, a required test that all Georgia high school students must run to complete the course.

Physical education

August 25, 2015
Opposing viewpoints: I run [Netflix] marathons--Stop trying to make me personally fit

Opposing viewpoints: I run [Netflix] marathons–Stop trying to make me personally fit

Morgan White, Reporter, Photographer
April 22, 2015
Opposing viewpoints: Personal Fitness and Health will not kill you, lazy seniors

Opposing viewpoints: Personal Fitness and Health will not kill you, lazy seniors

Fatima Elfakahany, Reporter, Photographer
April 21, 2015
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The award-winning voice of North Cobb High School in Kennesaw, Georgia.
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