The Chant

Along with traditional practices of zen, other crafts and activities can give a person peace. Sand gardens and hobbies such as painting also bring waves of serenity and calmness. Taking ones mind off of stressful situations and negative thoughts can return the feeling of living in the moment.

The truths of zen

Callie Kinsinger, Features Editor
August 25, 2022
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Tristan Mick